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Student Health Services

Be Well Programs and Activities

Focusing on our personal, campus and community well-being has never been more important. We encourage you to take time for self-care. Explore activities that make you feel good, feel connected and build resilience. Here are some well-being focused programs and activities that take place throughout the semester.

Monday

  • F45
    Campus Recreation
    5:45 a.m.-7:30 p.m.
  • Group Fitness Classes
    Campus Recreation
    6:30 a.m.-9:30 p.m.

Tuesday

  • F45
    Campus Recreation
    5:45 a.m.-7:30 p.m.
  • Group Fitness Classes
    Campus Recreation
    6:30 a.m.-9:30 p.m.

Wednesday

Thursday

  • F45
    Campus Recreation
    5:45 a.m.-7:30 p.m.
  • Group Fitness Classes
    Campus Recreation
    6:30 a.m.-9:30 p.m.
  • Thank Goodness It's Thursday
    U-NITES
    7-9 p.m. in the Barnes Center

Friday

  • F45
    Campus Recreation
    5:45 a.m.-7:30 p.m.
  • Group Fitness Classes
    Campus Recreation
    6:30 a.m.-9:30 p.m.
Register for F45 Classes Sign up for Group Fitness