Students, Faculty, and Staff

LOG YOUR STEPS ONLINE!!

(Note: This feature only available to Clemson University students, faculty, and staff)

Simply use your student/employee login to sign in. Enter your information and number of steps and click Go!. Averages, charts, and miles will be calculated and saved automatically!

Community Members

Click on the link below and save to your computer.

10,000 Steps Walking Log (Excel Document)

(If you have trouble opening this file, right click on the link, then click 'Save As' to download it to your computer.)

Once you have saved the document to your computer simply click on the appropriate month and day and enter your steps. Monthly averages, charts, and miles will be calculated automatically!

Note: As a default setting, the number of steps per mile is 2000. To adjust this setting you can change the "Number of Steps per Mile" setting at the top of each worksheet. All other data will be adjusted automatically! Please refer to our Frequently Asked Questions page for more information on calculating your steps per mile.