Fitness Programs

Group Fitness Schedule

Participation is open to members of Campus Recreation, depending on class space availability - valid ID cards must be presented for entrance.  Members include full-time students, paid part-time students, paid faculty, staff, & community. Classes are held in the Fike Recreation Center. Schedules are available at the front desk in the lobby entrance at Fike.

Below is our current class schedule:

All classes meet in the lower aerobics studio unless indicated otherwise.
Late entry to classes is not permitted.

• Schedule is subject to change during the first four weeks of classes.
• If inclement weather, fitness classes may be cancelled.
• Assumption of Risk forms and health information must be completed and signed before participating in fitness classes. These will be made available at the fitness classes.
• Please call (864) 656-7617 or (864) 656-6673 with questions.

Be sure to check our Facebook and Twitter for class cancellations or changes!

Real Deal Bootcamp

 

Bootcamp will meet Mondays, Wednesdays, and Fridays at 6:00am in the Club Gym.  Four week sessions will continue to be offered throughout the semester beginning each month. If highly requested, other times may be arranged. The program will include training and nutrition education as well as accountability through food logs.  Prices are as follows:

 

University Affiliates - $215 for four weeks (12 sessions)

Non-University Affiliates - $240 for four weeks (12 sessions)

Register at the Program Desk Monday-Friday from 8:00am-4:30pm.

 

 

 

What if you could win prizes and be rewarded for using Fike Recreation Center? Well this spring, Clemson University will be partnering with FitCampus.com again (formerly known as Run It Off). Clemson will be working alongside 15 other universities around the country.

Fit Campus is a fitness challenge where you visit your on-campus fitness center and log your workout times for a chance to win prizes. Students must complete 2.5 hours each week for the duration of the 6 week challenge to be eligible to win the grand prizes. Each week smaller prizes and rewards will be given away to reward students for hitting weekly milestones.

Participants will be able to log their time on FitCampus.com as well as on their smart phones through the stopwatch tool on the mobile site. Just pull up the site on your mobile phone, and start the timer at the beginning of your workout. When you're finished, stop the timer and submit your time. Students can lift weights, use cardio machines, and attend fitness classes to log their times.

Why not be rewarded for working out?

The Fit Campus challenge begins February 6th and lasts until March 4th. 

Create your account here now! If you created one in the fall, you can use your same login information.

 

 

 

Interested in becoming a fitness instructor at Fike Recreation Center?

Be on the lookout for ED C 390 Section 02, an educational leadership class that will provide you with the skills needed to effectively instruct a fitness class. This 3 hour academic course will be offered Fall 2012 for those interested in gaining these leadership skills. Throughout the class, students are required to obtain CPR/AED and First Aid certification as well as the Fundamentals of Group Exercise certification. Knowledge concerning every type of fitness class will be gained as well as an understanding of the skills necessary for leading others to improve their overall health.

 

HEHD 399 Wellness Creative Inquiry

Susan Pope, the Director of Fitness, leads a Creative Inquiry group each semester dedicated to improving the wellness offerings on Clemson University's campus. If you are passionate about health and wellness and are interested in researching ways to improve Clemson University, do not hesitate to register for this 2 hour academic credit course.