Fitness Assessments are offered at Fike utilizing a qualified Fitness Staff member. A Fitness Assessment will determine current fitness level, as well as any areas that may need improvement. The assessment will include general tests of:
Payments are to be made before the assessment at the Welcome Center on the first floor of Fike Recreation Center.
Please fill out the Fitness Assessment Request Form. We will respond to your request with an appointment time within 48 hours.
Please arrive on time, and meet at the Fike Welcome Center.
In order to ensure that the results of your fitness assessment are as accurate as possible, please review the following guidelines.
Your fitness assessment will consist of measurements of your health and fitness including your weight, cardiovascular condition (resting and exercise heart rate and performance), body composition, musculoskeletal condition, blood pressure, and body size (circumferences). The objective of your first assessment is to give you a baseline from which to measure your performance. Subsequent assessments will provide milestones to help you evaluate your progress.
Upon completion of your assessment, you will receive a printout of your results, as well as a free gift.
If you have any questions regarding this service, please call the Fitness and Wellness Office at 864-656-7617 or email firstname.lastname@example.org.
*Fees are non-refundable. All payment must be completed before services are rendered.