Spring Break

If you are of legal drinking age and you choose to drink,

• watch your drink being poured, and never leave your drink unattended;

• choose a designated driver;

• alternate water;

• pace drinks to one or fewer an hour. 

Learn More About Alcohol and Other Drugs

• Communicate

• Get consent – a clear and sober "YES"

• Use protection

• Recognize a dangerous situation 

• Keep friends from being a victim or perpetrator of assault 

LEARN MORE

Sexual Health

Interpersonal Violence/Sexual Assault 

• Protect your skin: use sunscreen and wear a hat and sunglasses 

• Use bug spray

• Stay hydrated and eat healthy: remember to fuel your body with nutritious, filling meals

• Exercise: go for a run on the beach, visit the hotel gym, go for a swim

• Relax: remember spring break should be a time to unwind and refocus 

Traveling with friends can be a lot of fun. Make an agreement to look out for each other throughout the trip and step in to help. 

• If you go out with your friends, go home with your friends. Be ready to step up if you are worried about a friend who leaves a party with someone they don’t know. Create a distraction, or simply say that it’s time for your group of friends to go home. Learn More About How to Intervene

• Be aware of your surroundings at all times. 

• Alcohol poisoning is a medical emergency. Knowing the warning signs and intervening if a friend is in danger could save a life.