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In your share this week...
Please note: Quantities may not be known until harvest for certain vegetables and therefore not posted prior to pickup. Occasionally, last minute changes may be made.
WEEK 5: May 22/25 |
Resources |
SMALL FAMILY
Kale - 1 bunch Romaine or Red Lettuce - 1 head Collards - 1 plant Arugula - 1/2 bag Cilantro - 1 bunch Turnips Zuchinni Yellow Squash Cauliflower Cabbage
|
FULL SHARE
Kale - 1 bunch Romaine or Red Lettuce - 1 head Collards - 1 plant Radish Arugula - 1/2 bag Broccoli Cilantro - 1 bunch Turnips Zuchinni Yellow Squash Cauliflower Cabbage Pak Choi Beets Basil - 1 bunch |
2377 5/21 |
WEEK 4: May 15/18 |
Resources |
SMALL FAMILY
Kale - 1 bunch Romaine or Red Lettuce - 1 head Radish - 5 Arugula - 1/2 bag Broccoli - 1lb Green Onion - 1 bunch Cilantro - 1 bunch Turnips - 2lb Zuchinni - 2lb Yellow Squash - 2lb Cauliflower - 1 small head Cabbage - 1 small
|
FULL SHARE
Kale - 1 bunch Romaine or Red Lettuce - 1 head Collards - 1 plant Radish - 8 Arugula - 1/2 bag Broccoli - 2lb Cilantro - 1 bunch Green Onion - 1 bunch Turnips - 4lb Zuchinni - 3lb Yellow Squash - 3lb Cauliflower - 1 large head Cabbage - 1 large |
HEALTH BENEFITS OF GREEN LEAFY VEGETABLES
(ideas from cooks.com)
GREEN ONIONS; SO MANY POSSIBILITIES! (cooks.com)
2250 5/14 |
WEEK 3: May 8/11 |
Resources |
SMALL FAMILY
Kale - 1 bunch Chard - 1 bunch Collards - 1 plant Radish - 1 bunch +5 Tatsoi - 1 plant Arugula - 1/2 bag Broccoli - 2 heads |
FULL SHARE
Kale - 1 bunch Chard - 1 bunch Collards - 1 plant Radish - 1 bunch +5 Tatsoi - 1 plant Arugula - 1/2 bag Broccoli - 3 heads Mustard Greens - 1 bunch Beets - 1 bunch Turnips - 2lb |
(consumerreports.org)
BROCCOLI IS SUPER HEALTHY FOR YOU
2180 5/11 |
WEEK 2: May 1/4 |
Resources |
SMALL FAMILY
Red Russian Kale - 1 bunch
Greens - Choose 1 (Curley Kale, Dino Kale or Mustard Greens)
Collards - 1 plant Radish - 1 bunch Romaine Lettuce - 1 head Arugula - 1/2 bag Broccoli - 1 head
1 Potted plant |
FULL SHARE
Red Russian Kale - 1 bunch
Greens - Choose 1 (Curley Kale, Dino Kale or Mustard Greens)
Collards - 2 plants Radish - 1 bunch Romaine Lettuce - 1 head Red Leaf Lettuce - 1 head Turnips - 2lbs Beets - 1 bunch Arugula - 1/2 bag Broccoli - 2 heads
1 Potted plant
|
A VISUAL GUIDE TO COOKING WITH GREENS (Epicurious.com)
(allrecipes.com)
1779 4/30 |
WEEK 1: APRIL 24/27 |
Resources |
SMALL FAMILY
Red Kale - 1 bunch Curley Kale - 1 bunch Turnip Greens - 1 bunch Radish - 1 bunch Romaine Lettuce - 1 head Arugula - 1/4 bag Tatsoi - 1 bunch
Potted plant - 1
|
FULL SHARE
Red Kale - 1 bunch Curley Kale - 1 bunch Turnip Greens - 1 bunch Radish - 1 bunch Romaine Lettuce - 1 head Red Leaf Lettuce - 1 head Pak Choi - 1 head Tatsoi - 1 bunch Arugula - 1/4 bag
Potted plant - 2
|
A VISUAL GUIDE TO COOKING WITH GREENS (Epicurious.com)
(allrecipes.com)
1628 4/24 |
