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Focusing on our personal, campus and community well-being has never been more important. We encourage you to take time for self-care. Explore activities that make you feel good, feel connected and build resilience. Here are some well-being focused programs and activities that take place throughout the semester.



Monday


F45
Campus Recreation
5:45 a.m.-7:30 p.m.
Click here to learn more and register.


Group Fitness Classes
Campus Recreation
6:30 a.m.-9:30 p.m.
Click here to learn more and sign up.



Tuesday


F45
Campus Recreation
5:45 a.m.-7:30 p.m.
Click here to learn more and register.


Group Fitness Classes
Campus Recreation
6:30 a.m.-9:30 p.m.
Click here to learn more and sign up.


7 Mindful Minutes
Healthy Campus
9:20 a.m.
Tune in on Instagram: @clemsonhealthycampus



Wednesday


F45
Campus Recreation
5:45 a.m.-7:30 p.m.
Click here to learn more and register.


Group Fitness Classes
Campus Recreation
6:30 a.m.-9:30 p.m.
Click here to learn more and sign up.


Wellness Wednesday
Campus Recreation
Tune in on Instagram: @clemsoncampusrec



Thursday


F45
Campus Recreation
5:45 a.m.-7:30 p.m.
Click here to learn more and register.


Group Fitness Classes
Campus Recreation
6:30 a.m.-9:30 p.m.
Click here to learn more and sign up.


Thank Goodness It's Thursday
U-NITES
7-9 p.m. in the Barnes Center


Thursday Trivia
U-NITES
10 p.m.-12 a.m. in the Barnes Center



Friday


F45
Campus Recreation
5:45 a.m.-7:30 p.m.
Click here to learn more and register.


Group Fitness Classes
Campus Recreation
6:30 a.m.-9:30 p.m.
Click here to learn more and sign up.


Morning Kick Start – Daily Mindfulness Reflections
Healthy Campus
8:30-9:30 a.m. drop-in in Cooper Library and on Zoom
Learn more and sign up for biweekly mindfulness and meditation activities.


Friday Well-being Series
Healthy Campus/Aspire to Be Well
This six-part series is an engaging student-led initiative in which Aspire Creative Inquiry students present on a variety of health and well-being topics, such as positive body image, building a social network and improving your mental health.
9:15-9:45 a.m.
September 24 through October 29
Learn more and join on Zoom.



What's special about this week?

OCT21

A Break to Educate: Healthy Campus

12:30 pm to 1:15 pm

Online

OCT21

ACEs [Adverse Childhood Experiences]- and their impacts on childr...

4:00 pm to 6:00 pm

Hendrix Center- Almeda Jacks Ballroom A

OCT21

Meeting #4 - Sydney Newman NFL Analytics Presentation

7:00 pm to 8:00 pm

Watt Center

OCT21

Graduate Student Government Senate Meetings

8:00 pm to 10:00 pm

Earle Hall Room 100

OCT22

Friday Well-being Series

9:15 am to 9:45 am

Click event for location.

OCT22

Lee Gallery Scavenger Hunt and Artist Talk Reception

4:30 pm to 7:00 pm

McClure Courtyard


National Collegiate Alcohol Awareness Week, Oct. 18-22, Visit clemson.edu/alcohol to see the events happening daily


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