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Focusing on our personal, campus and community well-being has never been more important. We encourage you to take time for self-care. Explore activities that make you feel good, feel connected and build resilience. Here are some well-being focused programs and activities that take place throughout the semester.



Monday


F45
Campus Recreation
5:45 a.m.-7:30 p.m.
Click here to learn more and register.


Group Fitness Classes
Campus Recreation
6:30 a.m.-9:30 p.m.
Click here to learn more and sign up.



Tuesday


F45
Campus Recreation
5:45 a.m.-7:30 p.m.
Click here to learn more and register.


Group Fitness Classes
Campus Recreation
6:30 a.m.-9:30 p.m.
Click here to learn more and sign up.


7 Mindful Minutes
Healthy Campus
9:20 a.m.
Tune in on Instagram: @clemsonhealthycampus



Wednesday


F45
Campus Recreation
5:45 a.m.-7:30 p.m.
Click here to learn more and register.


Group Fitness Classes
Campus Recreation
6:30 a.m.-9:30 p.m.
Click here to learn more and sign up.


Wellness Wednesday
Campus Recreation
Tune in on Instagram: @clemsoncampusrec



Thursday


F45
Campus Recreation
5:45 a.m.-7:30 p.m.
Click here to learn more and register.


Group Fitness Classes
Campus Recreation
6:30 a.m.-9:30 p.m.
Click here to learn more and sign up.


Thank Goodness It's Thursday
U-NITES
7-9 p.m. in the Barnes Center


Thursday Trivia
U-NITES
10 p.m.-12 a.m. in the Barnes Center



Friday


F45
Campus Recreation
5:45 a.m.-7:30 p.m.
Click here to learn more and register.


Group Fitness Classes
Campus Recreation
6:30 a.m.-9:30 p.m.
Click here to learn more and sign up.



What's special about this week?



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