Request a Program
Both Counseling and Psychological Services (CAPS) and Healthy Campus work together within Student Health Services to provide educational tools and supportive outreach and/or programming.
Request a ProgramHealthy Campus
Healthy Campus
Healthy Campus strives for Clemson University to be a national model of health, safety and sustainability and for our students to experience a way of life at Clemson University that contributes to their lifelong health and well-being.
IN-CRISIS?Clemson Campus Well
CampusWell includes the latest health and well-being information for college students.
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New content is added weekly, and there's even an app and streaming site.
Resources
Be Well Programs and Activities
Focusing on our personal, campus and community well-being has never been more important. We encourage you to take time for self-care. Explore activities that make you feel good, feel connected and build resilience. Here are some well-being focused programs and activities that take place throughout the semester.
Be Well Programs
Koru Mindfulness
Developed at Duke University, Koru Mindfulness is an evidence-based program specifically designed for teaching mindfulness and meditation as a way to manage stress and reduce anxiety.
Koru Mindfulness
Building Social Connections
Belonging to a group gives people a sense of identity. Researchers have found that people are happier when they are with other people than when they are alone, regardless if you are an introvert or extrovert. Happiness is contagious and benefits others through three degrees of separation. The positive effects from connecting with others are lasting effects can last as long as a year.
Building Social Connections
Nutrition
Although living a nourished life encompasses a wide variety of health topics, maintaining proper nutrition is an important component of living a nourished life. Most medical practitioners and nutritionists agree that the best way to eat healthy is to maintain a well-balanced diet.
Nutrition
Sexual Health
Sexual health requires a positive and respectful approach to sexuality and sexual relationships, as well as the possibility of having pleasurable and safe sexual experiences, free of coercion, discrimination and violence. For sexual health to be attained and maintained, the sexual rights of all persons must be respected, protected and fulfilled.
Sexual Health
Social Media & Internet Use
Social media has become a fundamental part of our lives. Many of us stay connected with friends, family, classmates, co-workers, businesses/organizations and others through different social media sites such as Facebook, Twitter, Instagram and many other social networks.
Social Media & Internet Use
Spring Break Safety
Whether you’re headed home to family and friends or off to a sunny destination for a time of relaxation and memory-making, please look after not only your own well-being, but also that of others.
Spring Break Safety
Tobacco
Clemson University is a tobacco-free campus as of Jan. 1, 2016. The policy was approved by the University’s administrative council, based on input from a task force comprised of faculty, staff, undergraduate and graduate students.
Tobacco
Well-being
According to the Substance Abuse and Mental Health Services Administration (SAMHSA), “wellness is being in good physical and mental health. Because mental health and physical health are linked, problems in one area can impact the other.” For this reason, it’s important to take care of both your mental and physical health.
Well-being
Student Health Services
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Student Health Services | Redfern Health Center, 735 McMillan Road, Clemson, SC 29634
