Skip to content

Student Health Services

Be Well Programs and Activities

Focusing on our personal, campus and community well-being has never been more important. We encourage you to take time for self-care. Explore activities that make you feel good, feel connected and build resilience. Here are some well-being focused programs and activities that take place throughout the semester.

Monday

  • F45
    Campus Recreation
    5:45 a.m.-7:30 p.m.
  • Group Fitness Classes
    Campus Recreation
    6:30 a.m.-9:30 p.m.

Tuesday

Wednesday

Thursday

  • F45
    Campus Recreation
    5:45 a.m.-7:30 p.m.
  • Group Fitness Classes
    Campus Recreation
    6:30 a.m.-9:30 p.m.
  • Thank Goodness It's Thursday
    U-NITES
    7-9 p.m. in the Barnes Center

Friday

  • F45
    Campus Recreation
    5:45 a.m.-7:30 p.m.
  • Group Fitness Classes
    Campus Recreation
    6:30 a.m.-9:30 p.m.
Register for F45 Classes Sign up for Group Fitness

Access anytime, anywhere!



9 tips for building a résumé from scratch

Use these tips to create a stand-out résumé, even if you have limited experience.

Posted on July 22, 2022
Ask the sexual health expert: “Do you have resources for same-sex family planning?”

Learn how to navigate the resources and laws related to same-sex family planning.

Posted on July 22, 2022
How to cultivate a sense of belonging on your campus

Establishing a sense of community is important—and not just for your social life. Learn about the benefits of belonging and how they can influence your personal and academic success.

Posted on July 22, 2022
Diner favorites at home: Grilled cheese and oven-baked fries

Gooey cheese melted between two slices of bread: Can it get any better than that? Actually, it can—with the help of some nutritious add-ons and oven-baked fries.

Posted on July 22, 2022
Running made easy: A training guide for beginners

New to running or want to get back to it after a break? Use this running guide to help build an approachable training schedule.

Posted on July 15, 2022
Ask the professor: “How is studying in graduate school different from studying in undergraduate? What skills or habits should I start?”

Is grad school in your future? Use these studying tips to make the most of your postgraduate education.

Posted on July 15, 2022