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Healthy Campus and Counseling and Psychological Services (CAPS) work together within Student Health Services to provide educational tools and supportive outreach and/or programming.
Request a ProgramHealthy Campus
Healthy Campus
Healthy Campus is one of three departments in Student Health Services. We provide population-level risk reduction and holistic well-being to our students. We create an environment where students thrive and develop lifelong patterns for health and well-being.
IN-CRISIS?Health and Well-Being Coaching
Health and Well-Being Coaching is a personalized, student-centered program designed to help you thrive — academically, personally and beyond. Whether you’re feeling overwhelmed, unsure where to start or simply looking to build healthier habits, working with a certified Health and Wellness Coach can help you create meaningful, lasting change.
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Canvas Well-Being Resources
Located in Canvas, the Student Well-Being Resources course is a great resource for you to discover tips, tools and support for nurturing your well-being. To access, click the Well-Being heart icon in the menu.
Access the Course in CanvasHealth Topics
Well-Being
Many aspects encompass a holistic picture of an individual’s well-being, including the Eight Dimensions of Well-Being. These dimensions are interconnected, with every aspect affecting your life.
Well-Being
Mindful Mondays
Based on an evidence-based program from The Duke Mindfulness Institute for Emerging Adults, this four-week mindfulness series is specifically designed to teach mindfulness and meditation as a way to manage stress and reduce anxiety.
Mindful Mondays
Building Social Connections
Belonging to a group gives people a sense of identity. Researchers have found that people are happier when they are with other people than when they are alone, regardless if you are an introvert or extrovert.
Building Social Connections
Nutrition
Although living a nourished life encompasses a wide variety of health topics, maintaining proper nutrition is an important component.
Nutrition
Sexual Health
Sexual health and gynecology services are available at Redfern Health Center for all students.
Sexual Health
Positive Social Media Use
Many stay connected with friends, family and others through different social media sites. While being engaged and active online is a great thing, it’s important to keep these tips in mind.
Positive Social Media Use
Spring Break Safety and Self-Care
Whether you’re headed home to family and friends or off to a sunny destination for a time of relaxation and memory-making, please look after not only your own well-being, but also that of others.
Spring Break Safety and Self-Care