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greens and a bowl of vegetables
Cooperative Extension: Rural Health & Nutrition

Family Wellness Programs

Boeing Center for Childhood Wellness initiative

The MUSC Boeing Center for Children’s Wellness (BCCW) is partnering with Clemson University Extension through the Healthy Me Healthy SC initiative to support the vision of a South Carolina where all children are healthy, succeed in school, and thrive in life.

Learn more about BCCW
children doing yoga
Three women exercising

Practical Strength

Our weekly, online strength training classes are offered every Tuesday from 9:30 - 10:00 AM (Eastern Time Zone). Modifications are offered to suite all ages and mobility levels, with the option to participate from a comfortable seat or standing.

Learn more about Practical Strength

Stirring Up Healthy Recipes

Join our Stirring Up Healthy Recipes cooking class to learn more about healthy eating!

Learn more about Stirring Up Healthy Recipes
Spaghetti squash with marinara sauce
Group walking


WalkSC is a 12-week virtual physical activity program that follows South Carolina’s Palmetto Trail. Complete weekly step challenges to virtually walk across SC!

Learn more about WalkSC

Yoga for Every Body

Join online, weekly classes every Wednesday from 12:00 - 12:30 PM with Registered Yoga Teacher and Rural Health and Nutrition Extension Agent Ellie Lane. All experience levels are welcome, and beginners are strongly encouraged to join!

Learn more about Yoga for Every Body
yoga class
Cooperative Extension Rural Health and Nutrition
Cooperative Extension Rural Health and Nutrition | 108 Barre Hall Clemson, SC 29634