2021 Spring Wellness Series
The past year has been challenging and full of change. With the arrival of spring, the Office of Human Resources has created a learning series to provide employees with helpful information and skill building opportunities focused on a variety of mental health topics. Employees are invited to revisit this page often, as new resources and opportunities will be added on an ongoing basis.
Live Virtual Events
How to Cope with Change and Uncertainty
This event was held April 20. Use the button below to view a recording.
Access recording
How to Deal with Anxiety in the Midst of Stressful Circumstances
This event was held April 22. Use the button below to view a recording.
Access recording
Self-care Training
Tuesday, July 20, 2021
2 - 3 p.m. via Zoom